November 2000
Strong Families - Strong Teens
When you ask people around the globe, "What makes your family strong?" the
answers are remarkably similar from culture to culture. Strong families have
six general qualities:
- Appreciation and affection. People in strong families deeply care
for one another and they let each other know this on a regular basis. They
are not afraid to express their love.
- Commitment. Members of strong families show a strong commitment to
one another, investing time and energy in family activities and not letting
their work or other priorities take too much time away from family interaction.
- Positive communication. Successful families are often task-oriented
in their communication, identifying problems and discussing how to solve them
together. Perhaps even more important than this, however, strong families
also spend time talking with and listening to one another just to stay connected.
- Enjoyable time together. One study of 1,500 schoolchildren asked,
"What do you think makes a happy family?" Few replied that money, cars, fancy
homes, television sets, or Disney World made a happy family. The kids were
most likely to say that a happy family is one that does things together, a
family that genuinely enjoys the times they share with each other.
- Spiritual well-being. Spiritual well-being can be seen as the caring
center within each individual that promotes sharing, love, and compassion.
It is a feeling or force that helps people transcend themselves and their
petty day-to-day hassles, and focus on that which is sacred to them in life.
- Successful management of stress and crisis. Strong families are not
immune to stress and crisis, but they are not as crisis-prone as troubled
families tend to be. Rather, they possess the ability to manage both daily
stressors and difficult life crises creatively and effectively. They know
how to prevent trouble before it happens, and how to work together to meet
challenges when they inevitably occur in life.
When people across the country and around the world describe the qualities
that make their family strong, these are some of the things they talk about.
Circle the qualities that describe your relationship with your teen.
| Appreciation and Affection |
Commitment |
| Caring for each other |
Trust |
| Having fun together |
Honesty |
| Respecting individuality |
Dependability |
| Playfulness |
Faithfulness |
| Humor |
Sharing |
| Positive Communication |
Time Together |
| Sharing feelings |
Quality time in great quantity |
| Giving compliments |
Sharing fun times |
| Avoiding blame |
Enjoying each others company |
| Being able to compromise |
Simple good times |
| Listening |
|
| Spritual Well-Being |
Coping with Stress |
| Hope |
Adaptability |
| Faith |
Resilience |
| Compassion |
Openness to change |
| Shared values |
Seeing stress as challenges and opportunities |
Something to think about: Which ones would your teen circle?
| DeFrain, J. (1999). Strong Families around the world. Family
Matters, 53 (Winter), 6-13. |
| Olson, D. H., & DeFrain, J. (2000). Marriage and the
family: Diversity and strengths. (3rd ed.) |
| |
Mountain View, CA: Mayfield, p. 92. |
| Olson, D. H., DeFrain, J., & Olson, A. (1998). Building
relationships. Minneapolis: Life |
| |
Innovations, Inc. |
| Stinnett, N., DeFrain, J. (1985). Secrets of strong families.
Boston: Little Brown, p. 14. |
This issue of the Ups & Downs was contributed by John DeFrain,
Ph.D., Family Life Specialist. University of Nebraska - Lincoln, and Stephen
T. Russell, Ph.D, 4-Y Youth Development Specialist, University of California,
Davis.